Udvidet returret til d. 31. januar 2025

Strong Abs - Michael Volkmar - Bog

- The All-In-One Program for Shaping Your Core

Bag om Strong Abs

Strong Abs is a specialized workout collection targeting core for strength.Want rock-hard washboard abs? Dynamic core strength for a complete physique? Enter the Strong Abs workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Abs is the comprehensive guide for developing strength and power in your core. These results-oriented workouts target all muscle groups from the middle part of your body including your abs and lower back. Strong Abs is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781578268283
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 30. juli 2024
  • Størrelse:
  • 152x228x0 mm.
  • BLACK NOVEMBER
Leveringstid: Kan forudbestilles

Beskrivelse af Strong Abs

Strong Abs is a specialized workout collection targeting core for strength.Want rock-hard washboard abs? Dynamic core strength for a complete physique? Enter the Strong Abs workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Abs is the comprehensive guide for developing strength and power in your core. These results-oriented workouts target all muscle groups from the middle part of your body including your abs and lower back. Strong Abs is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!

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