Name: Sunset Tai Chi
Price: 232.95 DKK
Availability: InStock
Author: Ramel Rones
ISBN: 9781594392122

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Paperback
8-11 hverdage
232,95 kr.

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A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. It teaches you to calm down and recuperate from the stress of the day.

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Sprog:
Engelsk

ISBN:
9781594392122

Forlag:
YMAA Publication Center

Indbinding:
Paperback

Sideantal:
452

Udgivet:
19. maj 2011

Udgave:

Størrelse:
187x238x36 mm.

Vægt:
924 g.

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Leveringstid: 8-11 hverdage

Forventet levering: 2. december 2024

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A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. It teaches you to calm down and recuperate from the stress of the day.

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Krop og sind > Sundhed

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