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The 11 laws for effective training and a strong body - Andreas Lerg - Bog

- Strength training can and may be easy

Bag om The 11 laws for effective training and a strong body

These 11 laws should help you make your strength training simple, efficient and healthy. Because strength training can and may be easy and fun.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798393562601
  • Indbinding:
  • Paperback
  • Sideantal:
  • 26
  • Udgivet:
  • 4. maj 2023
  • Størrelse:
  • 152x229x2 mm.
  • Vægt:
  • 54 g.
Leveringstid: 2-3 uger
Forventet levering: 4. februar 2025

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These 11 laws should help you make your strength training simple, efficient and healthy. Because strength training can and may be easy and fun.

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