Udvidet returret til d. 31. januar 2025

The Align Method - Aaron Alexander - Bog

- A Modern Movement Guide to Awaken and Strengthen Your Body and Mind

Bag om The Align Method

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781538716137
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 10. marts 2022
  • Størrelse:
  • 202x132x27 mm.
  • Vægt:
  • 250 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Align Method

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.

Brugerbedømmelser af The Align Method



Find lignende bøger
Bogen The Align Method findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.