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The Anger Workbook - Frank Minirth - Bog

- An Interactive Guide to Anger Management

af Frank Minirth, Les Carter
The Anger Workbook af Frank Minirth
Bag om The Anger Workbook

We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, or fretting. The good news is anger can be managed. In The Anger Workbook, Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique program that will guide you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781401675431
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 30. Oktober 2012
  • Størrelse:
  • 190x233x14 mm.
  • Vægt:
  • 440 g.
Leveringstid: 8-11 hverdage
Forventet levering: 13. Juli 2024

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Beskrivelse af The Anger Workbook

We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, or fretting. The good news is anger can be managed. In The Anger Workbook, Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique program that will guide you.

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