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The Anger Workbook - Frank Minirth - Bog

- An Interactive Guide to Anger Management

Bag om The Anger Workbook

We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, or fretting. The good news is anger can be managed. In The Anger Workbook, Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique program that will guide you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781401675431
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 30. oktober 2012
  • Størrelse:
  • 190x233x14 mm.
  • Vægt:
  • 440 g.
  • 8-11 hverdage.
  • 9. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Anger Workbook

We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, or fretting. The good news is anger can be managed. In The Anger Workbook, Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique program that will guide you.

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