Name: The Anxiety Fix
Price: 132.95 DKK
Availability: OutOfStock
Author: Summersdale Publishers
ISBN: 9781837991600

The Anxiety Fix af Summersdale Publishers

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Paperback
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132,95 kr.

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Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.

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Sprog:
Engelsk

ISBN:
9781837991600

Forlag:
Summersdale Publishers

Indbinding:
Paperback

Sideantal:
160

Udgivet:
11. april 2024

Størrelse:
175x124x16 mm.

Vægt:
254 g.

Leveringstid: Ukendt - mangler pt..

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Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.

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