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The Art of Swimming - Steven Shaw - Bog

- Raising your performance with the Alexander Technique

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Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Steven Shaw's method takes the Alexander Technique into the pool - focusing on releasing tension from the head, neck and back.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781910231845
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 12. maj 2016
  • Størrelse:
  • 176x222x13 mm.
  • Vægt:
  • 490 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Art of Swimming

Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Steven Shaw's method takes the Alexander Technique into the pool - focusing on releasing tension from the head, neck and back.

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