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The Calm Journal - Anna Barnes - Bog

- Tips and Exercises to Help You Relax and Recentre

Bag om The Calm Journal

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787833029
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 14. november 2019
  • Størrelse:
  • 139x207x14 mm.
  • Vægt:
  • 320 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af The Calm Journal

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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