Name: The Complete Book of Pilates for Men
Price: 165.95 DKK
Availability: InStock
Author: Daniel Lyon
ISBN: 9780060820770

The Complete Book of Pilates for Men af Daniel Lyon

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Paperback
4-7 hverdage
165,95 kr.

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Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions.

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Sprog:
Engelsk

ISBN:
9780060820770

Forlag:
HarperCollins Publishers Inc

Indbinding:
Paperback

Sideantal:
352

Udgivet:
6. oktober 2005

Størrelse:
189x232x26 mm.

Vægt:
616 g.

Leveringstid: 4-7 hverdage.
Forventet levering: 26. november 2024

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Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions.

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