Udvidet returret til d. 31. januar 2025

The Core Programme - Peggy Brill - Bog

- Fifteen Minutes Excercise A Day That Can Change Your Life

Bag om The Core Programme

The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780091882419
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 3. januar 2002
  • Størrelse:
  • 187x244x19 mm.
  • Vægt:
  • 388 g.
  • 2-4 uger.
  • 7. december 2024
På lager

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Core Programme

The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.

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