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The Dharma of Modern Mindfulness - Beth Ann Mulligan - Bog

- Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction

Bag om The Dharma of Modern Mindfulness

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR readers will deepen their understanding, and invigorate their practice of this powerful anti-stress program

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626259164
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 22. februar 2018
  • Størrelse:
  • 229x155x13 mm.
  • Vægt:
  • 312 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Dharma of Modern Mindfulness

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR readers will deepen their understanding, and invigorate their practice of this powerful anti-stress program

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