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THE FITNESS CHEF – Lose Weight Without Losing Your Mind - Graeme Tomlinson - Bog

- Free yourself from diet myths & food guilt

Bag om THE FITNESS CHEF – Lose Weight Without Losing Your Mind

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781529149302
  • Indbinding:
  • Hardback
  • Sideantal:
  • 256
  • Udgivet:
  • 20. januar 2022
  • Størrelse:
  • 232x186x26 mm.
  • Vægt:
  • 854 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af THE FITNESS CHEF – Lose Weight Without Losing Your Mind

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

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