Udvidet returret til d. 31. januar 2025

The Food-Mood Solution - Jack Challem - Bog

Bag om The Food-Mood Solution

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780471756101
  • Indbinding:
  • Hardback
  • Sideantal:
  • 290
  • Udgivet:
  • 1. marts 2007
  • Størrelse:
  • 161x20x240 mm.
  • Vægt:
  • 604 g.
  • 2-3 uger.
  • 22. november 2024
På lager

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Food-Mood Solution

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

Brugerbedømmelser af The Food-Mood Solution



Find lignende bøger

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.