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The Healing Anxiety Workbook - Sheryl Lisa Finn - Bog

Bag om The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by building connection and cultivating deep self-trust.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781649633675
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 21. april 2025
  • Størrelse:
  • 178x229x25 mm.
  • Vægt:
  • 454 g.
Leveringstid: Kan forudbestilles
Forlænget returret til d. 31. januar 2025
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Beskrivelse af The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by building connection and cultivating deep self-trust.

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