Udvidet returret til d. 31. januar 2025

The Healthy Head Start - @ Journals and Notebooks - Bog

- Your Planner and Journal for Fitness

Bag om The Healthy Head Start

Writing gives you the push you need to continue with your weight loss goals. When you write, you don''t just write numbers like your weight, the nutritional value of what you''re eating and your reps when you''re doing your exercises. You also write about your realizations and experiences especially your ups and downs. These pieces of information are key to keeping you motivated. Grab a journal now!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683264514
  • Indbinding:
  • Paperback
  • Sideantal:
  • 106
  • Udgivet:
  • 3. marts 2016
  • Størrelse:
  • 178x254x6 mm.
  • Vægt:
  • 200 g.
  • 8-11 hverdage.
  • 11. december 2024
Forlænget returret til d. 31. januar 2025

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Healthy Head Start

Writing gives you the push you need to continue with your weight loss goals. When you write, you don''t just write numbers like your weight, the nutritional value of what you''re eating and your reps when you''re doing your exercises. You also write about your realizations and experiences especially your ups and downs. These pieces of information are key to keeping you motivated. Grab a journal now!

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