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The Mediterranean Zone - Barry Sears - Bog

- For a Longer, Leaner, Healthier Life

Bag om The Mediterranean Zone

Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781781610732
  • Indbinding:
  • Paperback
  • Sideantal:
  • 373
  • Udgivet:
  • 25. juni 2015
  • Størrelse:
  • 214x142x29 mm.
  • Vægt:
  • 500 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af The Mediterranean Zone

Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever.

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