Name: The Men's Health Big Book of 15-Minute Workouts
Price: 225.95 DKK
Availability: OutOfStock
Author: Selene Yeager
ISBN: 9781609617356

The Men's Health Big Book of 15-Minute Workouts af Selene Yeager

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Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts.

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Sprog:
Engelsk

ISBN:
9781609617356

Forlag:
Rodale Incorporated

Indbinding:
Paperback

Sideantal:
416

Udgivet:
25. oktober 2011

Størrelse:
216x205x21 mm.

Vægt:
976 g.

Leveringstid: Ukendt - mangler pt..

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211,95 kr.

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Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts.

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