Name: The Mindfulness and Acceptance Workbook for Teen Anxiety
Price: 208.95 DKK
Availability: OutOfStock
Author: Sheri L. Turrell
ISBN: 9781684031153

The Mindfulness and Acceptance Workbook for Teen Anxiety af Sheri L. Turrell

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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.

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Sprog:
Engelsk

ISBN:
9781684031153

Forlag:
New Harbinger Publications

Indbinding:
Paperback

Sideantal:
168

Udgivet:
31. marts 2019

Størrelse:
253x203x13 mm.

Vægt:
338 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.

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