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The Mindfulness Solution to Pain - Jackie Gardner-Nix - Bog

- Step-by-Step Techniques for Chronic Pain Managment

Bag om The Mindfulness Solution to Pain

Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain, and describes functional MRI studies.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572245815
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 7. maj 2010
  • Størrelse:
  • 153x229x12 mm.
  • Vægt:
  • 308 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Mindfulness Solution to Pain

Offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the work of Jon Kabat-Zinn.This book explains the science behind why the mind is so important in managing pain, and describes functional MRI studies.

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