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The Mood Repair Toolkit - David A. (University of New Brunswick (Emeritus) Clark - Bog

- Proven Strategies to Prevent the Blues from Turning into Depression

af David A. (University of New Brunswick (Emeritus) Clark
The Mood Repair Toolkit af David A. (University of New Brunswick (Emeritus) Clark
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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781462509386
  • Indbinding:
  • Paperback
  • Sideantal:
  • 292
  • Udgivet:
  • 17. september 2014
  • Størrelse:
  • 234x189x15 mm.
  • Vægt:
  • 518 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better.

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