The Pain Reprocessing Therapy Workbook - Vanessa M Blackstone - Bog

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret sensory signals from the body, breaking the cycle that perpetuates pain. This groundbreaking workbook guides readers to use the natural power of the brain's neuroplasticity to rewire and reinterpret pain signals, so they can finally free themselves from chronic pain.