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The Resilience Recipe - Muniya S. Khanna PhD - Bog

- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety

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The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684036967
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 2. december 2021
  • Størrelse:
  • 228x152x15 mm.
  • Vægt:
  • 286 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Resilience Recipe

The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.

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