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The Resilience Workbook for Teens - Cheryl M Bradshaw - Bog

- Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

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The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684032921
  • Indbinding:
  • Paperback
  • Sideantal:
  • 168
  • Udgivet:
  • 27. juni 2019
  • Størrelse:
  • 254x205x10 mm.
  • Vægt:
  • 394 g.
  • 2-3 uger.
  • 12. december 2024
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Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Resilience Workbook for Teens

The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.

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