Udvidet returret til d. 31. januar 2024

The Rules of Living Well: A Personal Code for a Healthier, Happier You - Richard Templar - Bog

Bag om The Rules of Living Well: A Personal Code for a Healthier, Happier You

A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781292435640
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 31. marts 2023
  • Udgave:
  • 23002
  • Størrelse:
  • 133x20x208 mm.
  • Vægt:
  • 302 g.
  • 4-7 hverdage.
  • 13. november 2024
På lager

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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Rules of Living Well: A Personal Code for a Healthier, Happier You

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well
are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

Brugerbedømmelser af The Rules of Living Well: A Personal Code for a Healthier, Happier You



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