The Secret to Weight Loss For Life - Ron Kness - Bog

Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, only to find yourself no better off than before. News Flash!!! It doesn't work!All that works is physical effort and eating right. You need discipline, the motivation to change and the "Know How" and then you will get the results you want. It doesn't take anything more than that to get into shape. This guide will give you the "Know How". If you've been trying to lose weight without any or much success, you may have just stumbled upon something that could finally help you shed those pounds for good - without a single day of starvation!What is "The Secrets to Weight Loss For Life" book and who is it for? "The Secrets to Weight Loss For Life" is a brand new guide that will take you by the hand and reveal super simple methods and truths to weight loss that could change your life.-No matter what situation you are in-Whether you are old or young-Male or female-Come from poverty or wealth.These keys to weight loss success are the same for everyone. They are what's called a universal truth and will work if you have the desire and will to implement them.-Assessing your current health situation-How to do your cardio in a way that burns MORE Fat. And you'll do it in less time!-The key to understanding nutrition-Developing the right mindset for permanent weight loss-Quickly get results by avoiding common pitfalls-5 power foods you must have in your weight loss plan-And Much, Much More ...Why it's important to invest in this book right now...If you are looking to lose weight quickly, safely and permanently, but don't know where to start, then it's important to not let anything stand in your way from doing it. Don't let a few dollars stop you from learning the secrets that could change your life while also enriching it. Can you put a price on health? And you know that your weight impacts your health.Get started right away!