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The Self-Care Project - Jayne Hardy - Bog

- How to let go of frazzle and make time for you

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Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. 'So practical and so interesting - it might even be a lifesaver' Jeremy Vine

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781409177586
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 14. december 2017
  • Størrelse:
  • 154x201x17 mm.
  • Vægt:
  • 378 g.
  • BLACK FRIDAY
    : :
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025

Beskrivelse af The Self-Care Project

Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. 'So practical and so interesting - it might even be a lifesaver' Jeremy Vine

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