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The Truth about Sugar - Anette Sams - Bog

Bag om The Truth about Sugar

Discover your body’s health potential   The Truth about Sugar teaches you everything you need to know about the effects of sugar on your biology. Your health doesn’t depend on how much sugar you eat. It depends on how much sugar is circulating in your bloodstream. Blood sugar spikes can maintain a negative health spiral, where even small fluctuations in blood sugar levels can sustain weight problems, chronic diseases and fatigue. The good news is it’s easy to get your blood sugar back on track.   And The Truth about Sugar shows you how.   Get a 6-step personal sugar strategy Get 6 steps to a life-changing period of stable blood sugar Debunk myths about sugar and carbohydrates Discover basic knowledge and a new mindset of sugar, carbohydrates and calories Learn why some people can tolerate unlimited amounts of sugar while others put on weight – despite exercising and living a sugar-free life Get the tools for your best protection against chronic inflammation and lifestyle diseases   With recipes, guides, exercises and reflections, glossary and reference section.

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  • Sprog:
  • Dansk
  • ISBN:
  • 9788702282030
  • Indbinding:
  • Indbundet
  • Sideantal:
  • 240
  • Udgivet:
  • 31. Januar 2019
  • Udgave:
  • 1
  • Størrelse:
  • 173x239x27 mm.
  • Vægt:
  • 738 g.
  • 1-2 hverdage.
  • 3. April 2024
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Truth about Sugar

Discover your body’s health potential

 

The Truth about Sugar teaches you everything you need to know about the effects of sugar on your biology. Your health doesn’t depend on how much sugar you eat. It depends on how much sugar is circulating in your bloodstream. Blood sugar spikes can maintain a negative health spiral, where even small fluctuations in blood sugar levels can sustain weight problems, chronic diseases and fatigue. The good news is it’s easy to get your blood sugar back on track.

 

And The Truth about Sugar shows you how.

 

Get a 6-step personal sugar strategy
Get 6 steps to a life-changing period of stable blood sugar
Debunk myths about sugar and carbohydrates
Discover basic knowledge and a new mindset of sugar, carbohydrates and calories
Learn why some people can tolerate unlimited amounts of sugar while others put on weight – despite exercising and living a sugar-free life
Get the tools for your best protection against chronic inflammation and lifestyle diseases

 

With recipes, guides, exercises and reflections, glossary and reference section.

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