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The Upside of Stress - Kelly McGonigal - Bog

- Why stress is good for you (and how to get good at it)

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What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780091955267
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 7. maj 2015
  • Størrelse:
  • 135x217x24 mm.
  • Vægt:
  • 304 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 23. november 2024

Beskrivelse af The Upside of Stress

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.

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