The Well Gardened Mind - Sue Stuart-Smith - Bog

The Well Gardened Mind is a captivating book by Sue Stuart-Smith that was published in 2021. This book falls under the genre of self-help and psychology, providing an insightful exploration of the profound effects of nature on our mental and emotional health. Sue Stuart-Smith, a prominent psychiatrist and psychotherapist, combines contemporary neuroscience, psychoanalysis, and compelling real-life stories to demonstrate how the garden is a vital place of 'unconscious' healing. The book is a testament to the power of nature as a place of healing and recovery, a theme that is more relevant now than ever. Published by HarperCollins Publishers, The Well Gardened Mind is not just a book, but a journey that deepens our understanding of nature's therapeutic effects.

'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020