The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age - McGarey - Bog

The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age is an inspiring book written by Gladys McGarey. Published by Atria in 2023, this book falls under the genre of self-help and wellness. Dr. McGarey, a 102-year-old doctor, shares her secrets to a healthy and happy life in every stage of aging. She combines her vast experience and wisdom to provide a guide that can help anyone, at any age, to live a well-lived life. This book is not just about adding years to your life, but adding life to your years. It is a must-read for those seeking a path towards health and happiness. Published by Atria, this book is a testament to a life well-lived and the wisdom that comes with age.

"Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age"--