Name: The Women's Health Big Book of Yoga
Price: 225.95 DKK
Availability: OutOfStock
Author: Kathryn Budig
ISBN: 9781609618391

The Women's Health Big Book of Yoga af Kathryn Budig

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Paperback
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225,95 kr.

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Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). This book offers a mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss.

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Sprog:
Engelsk

ISBN:
9781609618391

Forlag:
Rodale Incorporated

Indbinding:
Paperback

Sideantal:
416

Udgivet:
30. oktober 2012

Størrelse:
216x202x21 mm.

Vægt:
994 g.

Leveringstid: Ukendt - mangler pt..

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210,95 kr.

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Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). This book offers a mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss.

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