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This Is What Anxiety Looks Like - David A Clark - Bog

Bag om This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help readers overcome the 13 most common causes of anxiety, so they can live their lives with less worry and fear.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781648483165
  • Indbinding:
  • Paperback
  • Sideantal:
  • 168
  • Udgivet:
  • 1. november 2024
  • 8-11 hverdage.
  • 7. december 2024
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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help readers overcome the 13 most common causes of anxiety, so they can live their lives with less worry and fear.

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