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  5. Tony Thomas Sports Total Body Strength Training and Diet

Tony Thomas Sports Total Body Strength Training and Diet - Tony Thomas - Bog

- Body Reformation Series of R.E.V. Strength "Rise of the Superior Athlete"

af Tony Thomas
Tony Thomas Sports Total Body Strength Training and Diet af Tony Thomas
Bag om Tony Thomas Sports Total Body Strength Training and Diet

Tony Thomas shows you how to break the body down in segments, isolating your muscles to achieve the results you desire. He also adds a muscle mass diet and a weight loss diet equipped with BMI calculations, so you can accurately fuel your body with the proper nutritional intake.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781475076714
  • Indbinding:
  • Paperback
  • Sideantal:
  • 84
  • Udgivet:
  • 22. Marts 2012
  • Størrelse:
  • 152x229x6 mm.
  • Vægt:
  • 122 g.
  • 2-3 uger.
  • 24. Oktober 2024
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Tony Thomas shows you how to break the body down in segments, isolating your muscles to achieve the results you desire. He also adds a muscle mass diet and a weight loss diet equipped with BMI calculations, so you can accurately fuel your body with the proper nutritional intake.

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