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Tranquility Through Mindfulness - Robert Leihy - Bog

- Book Two

Bag om Tranquility Through Mindfulness

This book elaborates on contentedness, which is one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calmness, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781796034462
  • Indbinding:
  • Paperback
  • Sideantal:
  • 34
  • Udgivet:
  • 18. maj 2019
  • Størrelse:
  • 216x216x2 mm.
  • Vægt:
  • 104 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

Beskrivelse af Tranquility Through Mindfulness

This book elaborates on contentedness, which is one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calmness, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

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