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Trauma-Informed and Trauma-Responsive Yoga Teaching - Catherine Cook-Cottone - Bog

af Catherine Cook-Cottone
Trauma-Informed and Trauma-Responsive Yoga Teaching af Catherine Cook-Cottone
Bag om Trauma-Informed and Trauma-Responsive Yoga Teaching

This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839978166
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 21. Juni 2024
  • Udgave:
  • Størrelse:
  • 229x152x22 mm.
  • Vægt:
  • 450 g.
  • 4-7 hverdage.
  • 16. Juli 2024
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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.

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