Name: Ultimate Flexibility
Price: 328.95 DKK
Availability: InStock
Author: Sang H Kim
ISBN: 9781934903391

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Hardback
8-11 hverdage
328,95 kr.

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A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

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Sprog:
Engelsk

ISBN:
9781934903391

Forlag:
Turtle Press

Indbinding:
Hardback

Sideantal:
302

Udgivet:
15. juli 2013

Størrelse:
227x287x22 mm.

Vægt:
976 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 3. december 2024

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A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

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