Vegan Diet - Jose Beard - Bog

In Vegan for Beginners, you'll discover what foods you can eat categorized by each necessary nutrient supply and easy-to-make recipes that your taste buds will love. Learn what types of restaurants are vegan-friendly and how to make adjustments when faced with carnivore menus.
The truth is, if you are suffering from weight loss and haven't been able to lose weight, it's not your fault, there are so many diets and plans out there to choose from, which is why I created this book so that you can learn the truth once and for all.
Here is a Preview of What's Inside...
• What it Means to be Vegan
• The History of Veganism
• Veganism's Impact on the Environment
• Healthy Eating as a Vegan
• Vegan Tips and Tricks
• And So Much More!
Its 50 eggless and standout dishes will make every occasion outstanding. Its vibrant recipes with pure ingredients and pictures would be a pleasure to cook. It is a known fact that people used to be more conscious about making accurate choice whenever they are going to eat or cook something. Now anyone can manage the menu without hesitation.
Grab your copy today!