Veganism. A lifestyle on the rise. - Henry White - Bog

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Veganism, the fastest growing lifestyle trend. Environmentalists, celebrities, famous athletes - everyone is doing it and with good reason. Veganism is a lifestyle and diet that benefits both the individual and the planet. However, the prospect of being vegan or cooking vegan meals may be a little daunting, so we've put together the ultimate cookbook which includes recipes inspired by global cultures. Don't worry about having limited kitchen experience or time on your hands because these quick and easy recipes are accessible to all, utilizing fresh and easy to find, inexpensive but high quality ingredients for a compilation of hearty, balanced and wholesome meals. Whether you're a vegan mother in need of quick and easy meals to prepare at home, or a fresh face to the vegan diet, this book and its 25 delicious recipes will have you covered! This collection of plant based recipes cover breakfast to dinner as well as including a section on indulgent and healthy desserts. You'll find five minute breakfast smoothies, granola treats and breakfast scones in the first chapter, and that's just one meal! For lunchtime, we've included a mix of light and filling options, allowing you to fuel your day with plant powered goodness. Next its on to the dinner time section, where a mix of traditional and international dishes can grace your taste buds, finished with a beautiful range of healthy and naughty desserts - So treat yourself and support your health at the same time. This recipe book is the perfect kitchen cookbook companion for experienced cooks and newbies alike, don't doubt your skills and embrace this vibrant and healthy way of living and enjoying wholesome food - Join the food revolution that is the vegan lifestyle and choose health, for you, your family and the planet!