Vital energy. Reiki, prana, mana and chi. - Marta Pyrchala - Bog

"Vital Energy - Prana, Mana, and Chi" is a comprehensive exploration of the world's most powerful and mystical energy forms.
This book dives deep into the understanding of different energy concepts, starting with an introduction to energy itself and how it works in our lives.
It elaborately discusses Reiki, Chi, Prana, and Mana, unravelling their meanings, origins, and significance in various cultural and medicinal contexts. The book provides an in-depth look at Chi, including its types, role in Chinese medicine, and ways to collect and spend this energy.
It also covers practical exercises for absorbing Chi from air and food, and discusses how our daily activities can deplete or enhance this vital energy. Prana, the life force in Vedic tradition, is another focal point of the book.
Readers will learn about its sources and engage in exercises to harness Prana through breathing techniques. The concept of Mana, as well as animal magnetism, are also explored, offering a holistic view of these ancient energy forms. Furthermore, the book delves into practical aspects of energy healing, focusing on working with the aura, cleansing techniques, energy treatments on the body, and chakra-based treatments. It is a must-read for anyone interested in understanding and harnessing the world's vital energies for health and well-being.