What to Do When You Worry Too Much - Dawn Huebner - Bog

What to Do When You Worry Too Much is a remarkable book penned by Dawn Huebner. Published in 2005 by the American Psychological Association, this book falls under the self-help genre and is a must-read for those who find themselves constantly worrying about the aspects of life. Dawn Huebner, a renowned psychologist, provides valuable insights and practical advice on how to handle and reduce excessive worrying. The book is filled with interactive elements and relatable scenarios, making it an engaging read. Published by the American Psychological Association, a highly esteemed publisher, the book holds credibility and is a testament to the quality of content. If you're looking for a guide to help you navigate through your worries, this book is the perfect companion. Written in English, it is accessible to a wide range of readers.

An interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. This book educates and motivates children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.