What Your Mind Needs for Anxious Moments - Holley Gerth - Bog

Experience inner calm despite your outer circumstancesAnxiety is an inevitable part of being human, but it doesn't have to control your mind.You really can live with more contentment and less worry, more inner peace and less fear, more joy and less stress--no matter what happens.In these sixty readings, counselor, life coach, and bestselling author Holley Gerth comes alongside you as a trusted friend, offering hard-won personal insights, biblical stories, and the latest brain science to help you take control of your anxious thoughts in powerful, practical ways. Each devotion includes Scripture, prayer, and questions for further reflection.Finally break free from anxiety and discover the deep peace your heart has longed to find, starting today.