Udvidet returret til d. 31. januar 2025

Why Exercise is Essential - Jeff Schlicht - Bog

Bag om Why Exercise is Essential

Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781621319993
  • Indbinding:
  • Paperback
  • Sideantal:
  • 118
  • Udgivet:
  • 28. oktober 2013
  • Vægt:
  • 525 g.
  • 8-11 hverdage.
  • 10. december 2024
Forlænget returret til d. 31. januar 2025

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Why Exercise is Essential

Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health.

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