Name: Yoga and Multiple Sclerosis
Price: 267.95 DKK
Availability: OutOfStock
Author: Garth McLean
ISBN: 9781787753006

Yoga and Multiple Sclerosis af Garth McLean

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Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.

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Sprog:
Engelsk

ISBN:
9781787753006

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
368

Udgivet:
20. november 2020

Størrelse:
227x152x25 mm.

Vægt:
530 g.

Leveringstid: Ukendt - mangler pt..

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Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.

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