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Yoga for Sports Performance - Jim Harrington - Bog

- A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers

af Jim Harrington
Yoga for Sports Performance af Jim Harrington
Bag om Yoga for Sports Performance

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background, biomechanics, postures, breathing and mental training, it creates a bridge between evidence-based modern sports medicine and ancient practices of yoga.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848194069
  • Indbinding:
  • Paperback
  • Sideantal:
  • 336
  • Udgivet:
  • 21. maj 2021
  • Størrelse:
  • 253x178x25 mm.
  • Vægt:
  • 702 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background, biomechanics, postures, breathing and mental training, it creates a bridge between evidence-based modern sports medicine and ancient practices of yoga.

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