Yoga for Women - Amy Jenkins - Bog

Want to learn how to do yoga like a pro? Read this book and begin living a healthy life today!From the best-selling author, Amy Jenkins, comes Yoga for Women: 14-Day Beginner's Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions). This book will help you begin improving your body and health through the benefits of yoga!If you're a woman who is ready to start living a stress-free life...If you hate feeling tired, anxious or lethargic every day...Or if you just want a healthy mind and fit, toned body...THEN THIS BOOK IS FOR YOU!This book provides women with a simple guide to learning yoga that is aimed at teaching beginners!It comes with tons of excellent tips, easy-to-understand routines, and all the information that you need to start seeing health benefits within 3 days!BONUS - 100 yoga poses with instructions INCLUDEDIf you successfully implement these tips, you will… Start living a happy and radiant life See instant changes to both your mind and body Say goodbye to stress-filled and tiresome days Gain confidence with your life and body Transform your body and mind in JUST A FEW DAYS!