Yoga Mat Companion 1: Vinyasa Flow & Standing Poses af Ray

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8-11 hverdage
307,95 kr.

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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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Sprog:
Engelsk

ISBN:
9781607439431

Forlag:
Independent Publisher

Indbinding:
Spiralryg

Sideantal:
218

Udgivet:
1. januar 2011

Størrelse:
272x218x16 mm.

Vægt:
936 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 18. januar 2025

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307,95 kr. + Fragt
~~307,95 kr.~~

Medlemspris

294,95 kr.

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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