Yoga Mat Companion 4: Arm Balances & Inversions af Ray

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297,95 kr.

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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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Sprog:
Engelsk

ISBN:
9781607439455

Forlag:
Independent Publisher

Indbinding:
Paperback

Sideantal:
218

Udgivet:
1. januar 2011

Størrelse:
272x218x13 mm.

Vægt:
934 g.

Leveringstid: Ukendt - mangler pt..

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279,95 kr.

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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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