Young and Responsible - Tom Miko - Bog

In my second self-help book, I will go over the areas where self-discipline, moderation, responsible behavior or even complete rejection are necessary in order to avoid more serious troubles and problems.

Examples include alcohol consumption, drug use, smoking, presence on social media or the dangers of road traffic.
The book will also discuss certain local and global dangers that it is good to be aware of, not only as a young person, but at any stage of life.

In some places, I will support it with data and I will illustrate by presenting real trends how much of a problem in many places and how many people's lives are made difficult by the above-mentioned alcohol, drugs and smoking, as well as the unfortunately becoming more and more frequent road accidents. I will also show why it is important to have empathy if we want to live a responsible but also free life.

In addition to these, I also touch on the topic of poverty, exclusion, inequalities and the disadvantages of excessive materialism, as well as sports and a healthy lifestyle, which we also have to approach responsibly and humbly if we want to live a good and lovable life in all respects .
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