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Your Amazing Teen Brain - Elisa Nebolsine - Bog

- CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind

Bag om Your Amazing Teen Brain

Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684038046
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 24. februar 2022
  • Størrelse:
  • 153x202x15 mm.
  • Vægt:
  • 240 g.
  • 8-11 hverdage.
  • 9. december 2024
På lager

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Your Amazing Teen Brain

Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up.

Brugerbedømmelser af Your Amazing Teen Brain



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