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Your Daily Food Journal Pages - Peter James - Bog

- A Food, Water and Exericise Journal

Bag om Your Daily Food Journal Pages

Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781367369030
  • Indbinding:
  • Paperback
  • Sideantal:
  • 54
  • Udgivet:
  • 10. august 2016
  • Størrelse:
  • 203x254x3 mm.
  • Vægt:
  • 127 g.
Leveringstid: 8-11 hverdage
Forventet levering: 22. januar 2025

Beskrivelse af Your Daily Food Journal Pages

Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.

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